Coaches Blog

It’s late in the fourth quarter, the third period, stoppage time or even that last mile.  That is when athletic trainers, strength and conditioning specialists and coaches find out if all of that investment of time and money in physical endurance training was worth it as they watch to see if their athletes will have…

However, many athletes never quite cross the 10,000 hour finish line, and have used the scapegoat reason, “I just didn’t have enough time to commit to the sport.”

In just the last two decades, coaches are finally realizing the tremendous impact they can have on their win/loss record and the respect of their athletes by coaching the mental game.

Sports can be fun, but for many children, sports can be extremely stressful.